The Cause of Dizziness After Waking Up

▶ ️Blood Sugar Down.
When blood sugar decreases, we may experience dizziness or headaches. Sleeping for 8 hours without sugar intake, in general will make our blood sugar decreased. Diabetics may experience headaches during the night or when just getting up because of the blood sugar condition is not stable.
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▶ ️Wrong Sleeping Position.
Headaches can also be caused by musculoskeletal disorders, a condition that disrupts joint function, ligaments, muscles, nerves and tendons, as well as the spine. The wrong sleeping position can be the cause. So make sure you get a comfortable sleeping position to avoid this headache.
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▶ ️Breathing Problems.
One possible cause of headache after awakening is sleep apnea. This is a sleep disorder that interferes with one's breathing during sleep. Respiratory disorders experienced during sleep can cause headaches in the morning when you wake up.

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